** L-Serine is an amino acid important to overall physical and mental health. It is needed for the proper functioning of the brain and central nervous system and is found naturally occurring in foods. It is because of these diverse roles that Serine plays in the body that many find it useful to include in their diet. L-Serine is being researched to treat brain diseases such as Alzheimer's, Dementia, Amyotrophic Lateral Sclerosis (ALS), as well as Chronic Fatigue Syndrome and can potentially improve sleep quality.
The recommended dosage is 8+ grams (8000mg) per day.
